Yoga Therapy
Personalized restorative movement, alignment support, and nervous system care.
Book sessionLuxury holistic wellness
Heal Your Mind, Body & Soul Naturally
Experience holistic wellness through yoga, meditation, spiritual healing, and personalized therapies designed to restore inner peace and balance.
Signature services
View all services Premium healing services shaped around your inner life.
Meditation Sessions
Guided practices for mental clarity, silence, and emotional steadiness.
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Stress Relief Therapy
Somatic tools, breath, and reflective support to release daily overwhelm.
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Emotional Wellness
Gentle sessions for resilience, self-compassion, and grounded expression.
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Spiritual Counseling
Supportive guidance for life transitions, meaning, and inner direction.
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Healing philosophy
Breath first. Body gently. Mind softly.
About Holistic HealingsOur story
A sanctuary for natural healing, conscious movement, and inner balance.
Holistic Healings blends yoga therapy, meditation, breathwork, sound healing, and spiritual counseling into thoughtful wellness journeys. Every session is designed around your current state and the support your body and mind are asking for.
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Happy Clients
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Years Experience
How healing flows
A calm, clear process from first conversation to daily practice.
Listen
We understand your stress, sleep, energy, emotional needs, and wellness goals.
Design
Your practice blends yoga, breathwork, meditation, counseling, or sound healing.
Integrate
You leave with simple rituals that make calm feel natural in everyday life.
Cinematic retreat experience
Reconnect With Your Inner Self
Step into quiet guidance, conscious breath, and restorative energy.
Create your journeySignature courses
Main courses at Holistic Healings.
Traditional Hatha Yoga
Traditional Hatha Yoga with classical asana, Surya Namaskar, alignment, pranayama, relaxation, flexibility, stamina, and steady mind-body discipline.
₹2,999Details
Kundalini Shakti Yog
Traditional Kundalini and Kriya-inspired practice for deep spiritual transformation, nervous-system healing, mantra, meditation, chakra awareness, and safe energy work.
₹3,999Details
Sound Healing Course
Sound healing course with bowls, vibration awareness, chakra balancing, deep relaxation, emotional release, and therapeutic sound bath sequencing.
₹4,999Details
Shree Vidya Tantra Sadhna
A devotional spiritual practice path for disciplined seekers, taught with reverence and care.
₹7,999Details
20 Day Chakreshwra Enlightenment Program
A 20-day guided chakra journey for awareness, emotional clearing, energy alignment, and inner growth.
₹5,999Details
10 Days Deep Healing & Energy Transformation Program
Online recorded program to heal the mind, balance energy, reduce anxiety naturally, and transform your life.
₹999Details
Regular Spiritual Yog Sadhna Class
A consistent spiritual yoga class for discipline, calmness, devotion, and subtle inner growth.
₹1,999 / monthDetails
Weight & Health Management Class
Yoga-based lifestyle support for weight balance, energy, mobility, and healthier daily habits.
₹2,499 / monthDetails
10 Days Online Recorded ProgramJoin Now & Start Your Healing Journey
Deep Healing & Energy Transformation
Heal your mind, balance your energy, and transform your life with guided breathwork, yoga, sound healing, kundalini awareness, emotional release, aura protection, chakra balancing, and manifestation alignment.
Launch offer
₹999
After ₹5,999
First 20 people only
Do you feel?
Anxiety & overthinking
Low energy & mood swings
Emotional heaviness
Lack of clarity & peace
Program Structure
Day 1-3: Awareness + Breath + Body Activation
Day 4-6: Sound + Kundalini + Emotional Healing
Day 7-10: Integration + Protection + Manifestation
Bonuses
Guided Meditation Audio, 1 Live Healing Session, and personal support for limited students.
Daily rituals
Small sacred practices for a softer nervous system.
Morning Breath
Start grounded in five quiet minutes.
Midday Reset
Release tension before it builds.
Evening Stillness
Prepare the body for deeper rest.
Client reflections
All testimonials Real stories of calm, clarity, and emotional balance.
Aditi Sharma
Meditation client
★★★★★
The sessions felt deeply personal. I began sleeping better within weeks and finally learned how to calm my mind.
Rahul Mehta
Yoga therapy client
★★★★★
I reconnected with movement after chronic stress. The process was gentle, premium, and grounding.
Meera Kapoor
Sound healing client
★★★★★
I came in overwhelmed and left feeling lighter. The sound healing was beautiful and emotionally safe.
FAQ
Before your first session.
Quick answers for booking, beginners, online care, and personalized healing plans.
Yes. Every practice is adapted to your comfort, health needs, and experience level.
Yes. Meditation, breathwork, counseling, and private healing sessions are available online.
Use WhatsApp, call, or the contact page. We will confirm timing and the best session type.